TRAIN LIKE CAIN FITNESS

Virtual Health Consulting and Fitness Training

Click the schedule below to email T. L. C. Fitness for health consulting today.
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Health consulting and Phit Phactory workouts are available virtually.

​Submit a short descriptive email of your goals to the  email at the bottom of this homepage and get your health on the right track.
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Looking for a nutrition guide that works? Look to the right ===>

Click here to download your very own nutrition menu!
File Size: 183 kb
File Type: pdf
Download File

Watch more content on YouTube at the "YouTube videos" tab in the menu.

Select your fitness plan below!

Commit To Get Phit

$154.97 - $969.97

Invest in yourself and save when you Train Like Cain for 3-6 month!

3 and 6 month options available to commit to your goals and get in the best shape possible!


Receive Phit Phactory groups for no additional cost when you acquire personal training.


Offered with all training options!


ALL PLANS CAN BE PAID IN MONTHLY INSTALLMENTS!

Discounts available:


Recruit

You can earn 10% off of training on my website for the first month just for getting started.


Recurring

You can earn 15% off training on my website for continuing and being a recurring client. 


Reps

You can earn 25% off training by being a representative of T. L. C. and posting and sharing content to your social media platforms. 


All

Each additional sale and referral will also earn you and additional 15% off everything on the site as well!

Attend

This Month's Workout Plan ( Not the same as Phit Phactory )

$24.99
  • Unlimited access to WEEKLY INSTRUCTIONAL VIDEOS to follow on YOUR OWN schedule
  • New workout routine each week
  • Get fit at your pace and capability with a plan composed of body weight, resistance bands and aerobic cardio for most - all fitness levels
  • Includes full instructional video and motivation
  • Receive a FREE nutrition guide and meal plan
  • Payment Plans Possible Upon Request
Attend

Phit Phactory on Instagram Live ( FREE Every Saturday )

$0.00

Join Train Like Cain Fitness at the Phit Phactory on Saturdays at 12 pm for an amazing workout experience! The Phit Phactory will be held on Instagram Live ( Train Like Cain ). Resistance bands and weights are optional but, equipment is not necessary. Be sure to bring water, a towel, floor mat ( optional ) and a positive attitude.


Receive a Free slot in the 30 Day Challenge, a home workout routine and nutrition guide when you purchase your very own set of resistance bands from the apparel tab. Available every Saturday at 12pm!


See you there!


Available every Saturday at 12pm


Tips can Be Left on The Appreciation Tab. Thanks in advance!

Attend

1 on 1 ( Private )

$150.00 - $300.00

If your goals include the following; healthier habits, weight loss, getting toned, eating to live, or all the above! Don't miss your chance at a new you. Nutrition plans and healthy lifestyle guidance is sure to make T. L. C. a Health and Fitness "one stop shop" that comes directly to you and produces results.


Here's how it works and your options:


30-60 minute workout sessions!




  • 3 workouts each week, a t shirt, nutrition guide & keychain for just $150.

30 Day Phit Phactory Challenge, no additional cost.




  • Unlimited workouts each week, a t-shirt, nutrition guide & keychain for just $250. 

30 Day Phit Phactory Challenge, no additional cost.




  • Got a partner? Unlimited workouts each week, a 2 t-shirts, nutrition guide & 2 keychains for just $300. 

Unlimited a week at Phit Phactory, no additional cost


Receive the following items when you get started with personal training;


Nutrition guide

Additional workout plan (to be done at least once a week)

T. L. C. t-shirt

Keychain




  • Take 15% off your next personal training purchase if you continue training after your initial purchase!
  • Payments can be done in installments (negotiable).
  1. Download the app " Zoom ".
  2. An invite will be sent to you before the workout begins. Accept the invite and the streaming will begin!


ALL PLANS CAN BE PAID IN INSTALLMENTS!


Coupons available:


Recurring

You can earn 15% off training on my website for continuing and being a recurring client. 


Reps

You can earn 25% off training by being a representative of T. L. C. and posting and sharing content to your social media platforms. 


All

Each additional sale and referral will also earn you and additional 15% off everything on the site as well!

Attend
Most think of working out as a chore or lifestyle. Train Like Cain Fitness utilizes physical fitness as a tool to stimulate the mind and body connection for the sake of regeneration. As a nutritionist, the proper foods are consumed, predominantly, in order to keep the immune system strong and connected as well. 

Keeping these connections strong is key to vitality. We focus on strength and longevity, quality and mobility; as well as self care, self respect and accountability. At any stage in life or mentality, each of these practices is necessary.
As a product of T. L. C. Fitness, we are actively storing structure to our health and achieving goals set forth mentally and physically. By empowering others, this is how I will impact the people I encounter. Not by saying, by doing.
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    Set up your free fitness or nutrition consultation.

    Recommend someone else to receive a free T. L. C. t-shirt. When they sign up, your shirt will be ordered. Who will you recommend?
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Contact T. L. C. Fitness today!

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  • Home
  • Train Like Cain
  • Apparel
  • Nutrition Guidance
  • Testimonies
  • S. E. X. Hotline
  • YouTube Videos