TRAIN LIKE CAIN FITNESS
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Phit Phactory

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$20.00
0 10 $10.00 - $20.00
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Description

Phit Phactory offers a wide variety of user friendly exercises, backed with modifications for most to all fitness levels for guaranteed progress within the process. P. P. takes place virtually ( via zoom ) and in person ( location TBA ) at 7 pm. If your goals include the following; healthier habits, weight loss, getting toned for the summer, eating to live, or all the above! Phit Phactory is for you.


🚨 Accepting New Phit Phactory and personal training Clients 🚨 

  • single or group options available upon request


**Groups of 7 during each class period**


Times and place: ( virtual streaming is available via zoom ) - 100 zoom spots available


Begins October 26th!


Lexus Velodrome

601 Mack Ave, Detroit, MI 48201.


Class Schedule

Tuesdays and Thursdays at 5:30pm and 6:30 pm


Agenda for each day will be a rotating schedule of the following


  • Monday Mobility and Flexibility (yoga and poses) - balance and stability
  • Kickboxing Tuesday/ Strength and Mobility (resistance bands)
  • I Can. Wednesday/ Strength and Speed (bands and body weight) - secondary motions
  • Thursday Madness/ Strength and conditioning (bands) - compound exercises - hinges
  • (Flex)ibility Friday and Mobility (body weight) - strength in balance

Free with your initial purchase:

  • health consultation
  • nutrition awareness and assistanace


Let's get started now.


Receive Phit Phactory groups at no cost when you acquire personal training.

Here's how to participate!


  1. Download the app "Zoom".
  2. An invite will be sent to you before the workout begins. Accept the invite and the streaming will begin!


Receive additional coupons for Phit Phactory groups when you do the following:


Recruit

You can earn 10% off of training on my website for the first month just for getting started.


Recurring

You can earn 15% off training on my website for continuing and being a recurring client. 


Reps

You can earn 25% off training by being a representative of T. L. C. and posting and sharing content to your social media platforms. 

  • Facebook
  • Twitter
  • Pinterest
  • Google+
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  • Phit Phamily + Results and Perks of T. L. C.
  • Start Consulting Today
  • Personal and Phit Phactory Group Training
  • Plant Life Cuisine and other Nutrition Consulting
  • Apparel and Custom Clothing
  • Reviews on TLC
  • About our CEO, Justin Cain
  • Self Mastery Services
  • Affiliate Services