Virtual Health Consulting and Fitness Training
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Health consulting and Phit Phactory workouts are available virtually.
Submit a short descriptive email of your goals to the email at the bottom of this homepage and get your health on the right track. Looking for a nutrition guide that works for you? Download the free file below.
Select your fitness plan below!
Bowling With The Players
$15.00 - $35.00
Join the Detroit Players in a joyous night of entertainment, sports and free/unlimited pizza, salad and beverages. I’m talking bowling, basketball, dodgeball; that’s a nice trio 😮! The location is on the flyer.
Tickets will be confirmed via email at the time of purchase and a guest list upon arrival. Raffle tickets will be handed out to those who participate in bowling upon arrival. Additional raffle tickets will be available for purchase for $1 at the time of the event. Those who would like to assist with the carpool, you’re grately appreciated. Please reach out and let us know if you can in advance, so we know what we’re working with. Will have masks for carpool 👍 See you there!
This Month's Workout Plan ( Not the same as Phit Phactory )
$24.99
1 on 1 ( Private )
$150.00 - $300.00
If your goals include the following; healthier habits, weight loss, getting toned, eating to live, or all the above! Don't miss your chance at a new you. Nutrition plans and healthy lifestyle guidance is sure to make T. L. C. a Health and Fitness "one stop shop" that comes directly to you and produces results. Here's how it works and your options: 30-60 minute workout sessions!
30 Day Phit Phactory Challenge, no additional cost.
30 Day Phit Phactory Challenge, no additional cost.
Unlimited a week at Phit Phactory, no additional cost Receive the following items when you get started with personal training; Nutrition guide Additional workout plan (to be done at least once a week) T. L. C. t-shirt Keychain
ALL PLANS CAN BE PAID IN INSTALLMENTS! Coupons available: Recurring You can earn 15% off training on my website for continuing and being a recurring client. Reps You can earn 25% off training by being a representative of T. L. C. and posting and sharing content to your social media platforms. All Each additional sale and referral will also earn you and additional 15% off everything on the site as well! |
Watch more content on YouTube at the "Exercise When You Want" tab in the menu.
https://www.facebook.com/J.Cainaka8Ball/videos/574679553794027/?d=n
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Our mental capacity to imagine our current desired state is a reflection of our external environment. Our minds and bodies are essentially one in the same with our being, which is the vehicle that moves us. This overall trinity makes us who we are and is our identity. To master our environment, we must first master ourselves. Change begins in our thoughts and creeps into our actions. Train Like Cain Fitness allows us to take control of our own minds. The first one to the mind wins the race. Be sure to come back for more intellectual insight along with a wholesome lifestyle meant to support thriving and inspirational results.
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